Too busy or too tired to eat a healthy diet or be physically active? Sick of the dieting game and interested in losing weight and keeping it off?
ABOUT US
Peak Performance was started in 1995 in Ottawa, Ontario, by Elizabeth (Beth) Mansfield, PhD, MSc, RD, a Registered Dietitian, Certified Exercise Physiologist, and Sport Nutrition Specialist.
OUR SERVICES
Peak Performance uses secure virtual platforms and teleconference calls to deliver our services in sport nutrition, healthy eating, weight management, and workplace wellness. We are a source of reliable nutrition and exercise information to help you make decisions about your
CONTACT US
Please feel free to contact us with any questions or comments. We work with all levels and ages to ensure that you are eating for peak health and performance in life and sport.
Body Composition Assessment
A body composition test measures your unique body composition and helps us to determine your personal caloric requirements.