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Elizabeth (Beth) Mansfield, PhD, RD

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Month: March 2019

Food for Thought

Food for Thought

Many athletes are interested in replacing highly processed or engineered “sport foods” with minimally processed whole foods to improve their overall health. Check out Canada’s new Food Guide to Healthy eating – it’s primed for sport performance with a focus

Beth Mansfield March 16, 2019June 14, 2019 Uncategorised Read more
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