Peak Performance is a holistic health promotion company located in Ottawa, Ontario. We specialize in bridging the gap between the sciences of nutrition and exercise and the practices of healthy eating and active living. Our team or Registered Dietitians (RD’s) and Exercise Specialists are your sources of reliable nutrition and exercise information to help you make informed decisions about your workplace health and wellness.

Workplace Wellness Workshops
We offer wellness workshops in the following areas however we can tailor all workshops to meet your needs:

Costs depend upon the format and number of workshops requested.

Lunch and Learn (1 hour) workplace wellness workshop:

  • $700 + HST/workshop

An advanced booking discount is available for four Lunch and Learn workshops (1 hour duration) booked within one 12 month period i.e. one workshop/quarter and the total costs paid in advance:

  • $650.00 + HST for 1st workshop
  • $600.00 + HST for 2nd workshop
  • $550.00 + HST for 3rd workshop
  •  $500.00 + HST for 4th workshop

Seminar presentations   

1½ hrs $ 750
2 – 2½ hrs $ 900
3 hrs (½ day workshop) $ 1000
full day workshops (2 workshops) $ 1500