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Elizabeth (Beth) Mansfield, PhD, RD

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Healthy Eating

Wet Foods for Optimal Weight Control Year Round

Wet Foods for Optimal Weight Control Year Round

Runners, cross country skiers, speed skaters and cyclists are likely to be year round endurance athletes, including running, cycling and in-line/ice skating in our schedules throughout the more temperate months of the year. Yet despite all the exercise, many endurance

Beth Mansfield November 5, 2017November 6, 2017 Healthy Eating, Sport Nutrition, weight loss Read more

Coping with Cholesterol

Coping with Cholesterol

What you need to know about heart disease and blood lipids Heart disease and stroke are the primary causes of death in Canada, in addition to being significant causes of disability for both men and women, and include:

Beth Mansfield September 6, 2017September 10, 2019 Healthy Eating Read more
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